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per 3 tbsp (50g) - Calories: 25kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 5.00g

per 3 tbsp (50g) - Calories: 25kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 5.00g

per 2 plant eggs (113g) - Calories: 200kcal | Fat: 14.00g | Carbs: 5.00g | Prot: 13.00g

per 1/4 cup (63g) - Calories: 30kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 7.00g

per 2 pieces (115g) - Calories: 220kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 7.00g

per 1 piece (30g) - Calories: 150kcal | Fat: 7.00g | Carbs: 20.00g | Prot: 1.00g

per 1 egg (34g) - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 2.00g

per 1 tart (53g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.20g | Prot: 2.90g

per 1 egg (23g) - Calories: 120kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 2.00g

per 1/3 cup (100g) - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 11.00g