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per 1 cup - Calories: 322kcal | Fat: 9.18g | Carbs: 44.98g | Prot: 16.97g

Other sizes: 1 oz - 34kcal, 100 g - 121kcal, more...

per 100 g - Calories: 106kcal | Fat: 1.55g | Carbs: 19.98g | Prot: 5.19g

Other sizes: 1 cup - 268kcal, 1 oz - 30kcal, more...

per 100 g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Prot: 7.53g

Other sizes: 1 cup - 296kcal, 1 oz - 32kcal, more...

per 2 pieces - Calories: 378kcal | Fat: 11.70g | Carbs: 54.96g | Prot: 15.07g

Other sizes: 1 oz - 58kcal, 100 g - 203kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.6g | Carbs: 0.0g | Prot: 21.39g

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 serving - 596kcal, 1 cup - 308kcal, 100 g - 324kcal, more...

per 1 piece - Calories: 248kcal | Fat: 8.96g | Carbs: 31.06g | Prot: 10.74g

Other sizes: 1 large - 3089kcal, 1 medium - 2321kcal, 1 pizza - 1661kcal, more...

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 341kcal, more...

per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Prot: 40.26g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 230kcal, 1 serving - 200kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...