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"Oat Bran Cereal (Fat Added in Cooking)"

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Cooked Spinach (from Frozen, Fat Not Added in Cooking) per 1 cup of frozen, leaf - Calories: 61kcal \| Fat: 0.95g \| Carbs: 9.75g \| Prot: 7.58g Other sizes: 1 cup of frozen, chopped - 66kcal, 100 g - 32kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Spinach (from Canned, Fat Added in Cooking) per 1 cup, canned - Calories: 83kcal \| Fat: 4.77g \| Carbs: 7.38g \| Prot: 6.02g Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Added in Cooking) per 1 cup, flowerets - Calories: 55kcal \| Fat: 2.74g \| Carbs: 7.12g \| Prot: 2.35g Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 1 cup of chopped - 102kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Added in Cooking) per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Prot: 1.08g Other sizes: 1 serving - 58kcal, 1 cup - 115kcal, 1 oz - 13kcal, more... Similar
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 113kcal \| Fat: 0.14g \| Carbs: 26.11g \| Prot: 2.50g Other sizes: 1 oz, raw, yields - 26kcal, 1 serving - 165kcal, 1 cup - 226kcal, more... Similar
Boiled Sweetpotato (without Peel, Fat Added in Cooking) per 100 g - Calories: 94kcal \| Fat: 2.50g \| Carbs: 17.14g \| Prot: 1.33g Other sizes: 1 cup - 193kcal, 1 oz, raw, yields - 25kcal, 1 large - 170kcal, more... Similar
Cooked Tomato and Onion (Fat Not Added in Cooking) per 1 cup - Calories: 57kcal \| Fat: 0.31g \| Carbs: 12.73g \| Prot: 2.47g Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal, more... Similar
Cooked Tomato and Celery (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.34g \| Carbs: 9.56g \| Prot: 1.95g Other sizes: 1 serving - 21kcal, 100 g - 17kcal, 1 oz - 5kcal, more... Similar
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