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per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g

Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more...

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g

per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g

Other sizes: 1 oz - 30kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Prot: 3.17g

Other sizes: 1 serving - 163kcal, 1 10 nuts serving - 169kcal, 1 cup - 989kcal, more...

per 1 piece - Calories: 83kcal | Fat: 4.04g | Carbs: 7.92g | Prot: 4.31g

Other sizes: 1 serving - 250kcal, 100 g - 238kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

Other sizes: 1 cup whole kernels - 855kcal, 1 oz - 168kcal, more...

per 1 cookie - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g

Other sizes: 1 oz - 99kcal, 1 individual package - 198kcal, 100 g - 348kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.04g | Carbs: 6.75g | Prot: 0.48g

Other sizes: 1 cup slices - 25kcal, 1 piece - 2kcal, more...

per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g

Other sizes: 1 cup - 672kcal, 1 oz - 97kcal, more...