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per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g

Other sizes: 1 serving - 86kcal, 1 fl oz - 11kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g

Other sizes: 1 fl oz - 13kcal, 100 ml - 46kcal, more...

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Prot: 8.40g

Other sizes: 1 fl oz - 37kcal, 100 ml - 125kcal, more...

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 serving - 393kcal, 1 cup - 314kcal, more...

per 1 Weight Watchers Sandwich bar - Calories: 119kcal | Fat: 1.98g | Carbs: 22.72g | Prot: 3.52g

Other sizes: 1 serving - 119kcal, 100 g - 186kcal, more...

per 1 cup - Calories: 177kcal | Fat: 3.12g | Carbs: 32.57g | Prot: 5.13g

Other sizes: 1 serving - 89kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...