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per 1 cookie (18g) - Calories: 80kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 1.00g

per 1 bagel (80g) - Calories: 200kcal | Fat: 1.50g | Carbs: 39.00g | Prot: 8.00g

per 2 tsp (10g) - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Prot: 0.00g

per 1 bagel (125g) - Calories: 330kcal | Fat: 5.00g | Carbs: 56.00g | Prot: 12.00g

per 1 cup (57g) - Calories: 190kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 0.00g

per 1 bun (130g) - Calories: 480kcal | Fat: 16.00g | Carbs: 75.00g | Prot: 9.00g

per 1 scone (85g) - Calories: 310kcal | Fat: 13.00g | Carbs: 44.00g | Prot: 5.00g

per 1 serving (170g) - Calories: 630kcal | Fat: 24.00g | Carbs: 91.00g | Prot: 13.00g

per 1/2 cup (52g) - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 3.00g

per 1 roll (44g) - Calories: 140kcal | Fat: 4.50g | Carbs: 24.00g | Prot: 2.00g