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per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g

Other sizes: 1 serving - 441kcal, 100 g - 183kcal, 1 oz - 52kcal, more...

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

Other sizes: 1 cup - 184kcal, 100 g - 67kcal, more...

per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 1 serving - 277kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g

Other sizes: 1 serving - 152kcal, 1 side dish - 152kcal, 1 package - 338kcal, more...

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g

Other sizes: 1 unit - 298kcal, 1/2 goose - 1233kcal, 1 oz - 46kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more...