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per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Prot: 7.02g

Other sizes: 1 serving - 186kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Prot: 4.23g

Other sizes: 1 package - 617kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g

Other sizes: 1 can - 267kcal, 1 serving - 108kcal, 100 g - 45kcal, more...

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g

Other sizes: 1 cup, cooked - 191kcal, 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 1 oz - 175kcal, 10 nuts, assorted - 86kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

Other sizes: 1 toast - 20kcal, 100 g - 390kcal, more...