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per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g

Other sizes: 1 cup - 391kcal, 1 serving - 197kcal, 1 oz - 102kcal, more...

per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal, 1 serving - 309kcal, 1 lasagna - 2790kcal, more...

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g

Other sizes: 1 thin slice - 51kcal, 1 large slice - 77kcal, 1 serving - 67kcal, more...

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...

per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g

Other sizes: 1 oz - 59kcal, 1 pancake - 268kcal, 100 g - 208kcal, more...

per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g

Other sizes: 1 oz - 103kcal, 1 lb - 1651kcal, 100 g - 364kcal, more...

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g

Other sizes: 1 medium - 95kcal, 1 serving - 113kcal, 1 hamburger or sandwich - 113kcal, more...

per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Prot: 3.49g

Other sizes: 1 serving - 146kcal, 100 g - 286kcal, 1 oz - 81kcal, more...