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per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

per 1 serving - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g

Other sizes: 1 cup - 122kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 fl oz - 13kcal, 1 serving, if in beverage - 6kcal, more...

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g

Other sizes: 1 serving - 405kcal, 1 fl oz - 40kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g

Other sizes: 1 serving - 460kcal, 1 fl oz - 29kcal, 1 large - 632kcal, more...

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g

Other sizes: 1 packet dry mix made according to directions yields 12 fl oz - 65kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...