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"Gold Seal Solid Light Tuna"
181 to 190 of 1000
Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal,
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 oz - 17kcal, 100 g - 60kcal,
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal,
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 oz of boneless - 59kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal,
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Gold Basmati Rice
(Gelda)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 4.00g
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Gold Bun (65g)
(Dempster's)
per 1 bun (65g) - Calories: 170kcal | Fat: 3.50g | Carbs: 29.00g | Prot: 6.00g
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Gold Barbecue Sauce
(President's Choice)
per 2 tbsp (30ml) - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 2.00g
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Chicken Light Meat and Skin (Broilers or Fryers)
per 1/2 chicken, bone removed - Calories: 361kcal | Fat: 21.48g | Carbs: 0.00g | Prot: 39.32g
Other sizes: 1 unit - 216kcal, 1 oz - 53kcal, 1 lb - 844kcal,
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Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1/2 chicken, bone removed - Calories: 302kcal | Fat: 14.96g | Carbs: 0.00g | Prot: 39.21g
Other sizes: 1 unit - 181kcal, 1 oz - 57kcal, 1 lb - 912kcal,
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Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal, 1 unit - 123kcal, 1 oz - 54kcal,
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