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per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g

Other sizes: 1 serving - 156kcal, 1 fl oz - 20kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 1 fl oz - 10kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 1 fl oz - 12kcal, 100 g - 38kcal, more...

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g

Other sizes: 1 serving - 89kcal, 1 cup of creamed - 178kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g

Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...

per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Prot: 0.00g

Other sizes: 1 oz - 11kcal, 100 g - 39kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 1 oz - 101kcal, 100 g - 358kcal, more...

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g

Other sizes: 1 packet - 294kcal, 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g

Other sizes: 1 packet - 98kcal, 1 oz - 99kcal, 100 g - 349kcal, more...

per 1 cup - Calories: 197kcal | Fat: 5.34g | Carbs: 32.29g | Prot: 6.78g

Other sizes: 1 packet - 161kcal, 1 oz - 100kcal, 100 g - 351kcal, more...