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per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Prot: 7.33g

Other sizes: 1 oz - 26kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 tbsp - Calories: 58kcal | Fat: 0.04g | Carbs: 15.74g | Prot: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g

Other sizes: 1 medium ear - 85kcal, 1 10 oz frozen package yields - 275kcal, 1 serving - 82kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g

Other sizes: 1 baby ear - 6kcal, 1 10 oz frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal, more...

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g

Other sizes: 1 cup - 1008kcal, 1 oz - 90kcal, 100 g - 319kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Prot: 0.76g

Other sizes: 2 cakes - 69kcal, 100 g - 385kcal, more...