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per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g

Other sizes: 1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g

Other sizes: 1 serving - 242kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g

Other sizes: 1 serving - 226kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 oz - Calories: 76kcal | Fat: 0.03g | Carbs: 20.36g | Prot: 0.01g

Other sizes: 1 tbsp - 53kcal, 1 serving - 105kcal, 1 cup - 844kcal, more...

per 100 g - Calories: 128kcal | Fat: 0.0g | Carbs: 32.6g | Prot: 0.4g

Other sizes: 1 serving - 124kcal, 1 cup - 247kcal, 1 oz - 36kcal, more...

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g

Other sizes: 1 serving - 368kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g

Other sizes: 1 serving - 361kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g

Other sizes: 100 g - 116kcal, 1 oz - 33kcal, more...