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"Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled) "
181 to 190 of 1000
Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, 1 oz - 72kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal, 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g
Other sizes: 1 oz - 49kcal, 1 lb - 785kcal,
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Beef Top Loin (Trimmed to 1/8" Fat)
per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 1 oz - 66kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g
Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 100 g - 224kcal,
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Beef Top Sirloin (Trimmed to 1/8" Fat)
per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g
Other sizes: 1 oz - 57kcal, 1 lb - 912kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g
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Beef Outside Round (Steak, Trimmed to 0" Fat)
per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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