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"Beef Flank (Lean Only, Trimmed to 0" Fat) "
181 to 190 of 2002
Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes: 1 steak - 1252kcal, 1 oz - 79kcal, 1 lb - 1256kcal,
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Beef Brisket (Point Half, Trimmed to 1/8" Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g
Other sizes: 1 oz - 75kcal, 1 lb - 1202kcal,
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal, 1 lb - 1170kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes: 1 oz - 66kcal, 1 lb - 1052kcal,
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Beef Brisket (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g
Other sizes: 1 oz - 71kcal, 1 lb - 1139kcal,
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g
Other sizes: 1 oz - 63kcal, 1 lb - 1002kcal,
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 223kcal | Fat: 16.06g | Carbs: 0.0g | Prot: 19.14g
Other sizes: 1 oz - 63kcal, 1 lb - 1012kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g
Other sizes: 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal, 100 g - 198kcal,
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