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per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g

per 1 tsp - Calories: 1kcal | Fat: 0.04g | Carbs: 0.04g | Prot: 0.06g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Prot: 18.12g

Other sizes: 1 serving - 355kcal, 1 piece - 54kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g

Other sizes: 1 cup - 598kcal, 1 serving - 448kcal, 1 oz - 71kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Prot: 0.22g

Other sizes: 1 serving - 14kcal, 1 cup - 113kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Prot: 1.96g

Other sizes: 1 tbsp - 39kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g

Other sizes: 1 serving - 222kcal, 100 g - 88kcal, more...