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per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g

Other sizes: 1 nugget - 18kcal, 1 serving - 173kcal, 100 g - 102kcal, more...

per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Prot: 1.01g

Other sizes: 1 cup - 326kcal, 1 fl oz - 41kcal, 1 container of individual - 20kcal, more...

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Prot: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Prot: 0.10g

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g

Other sizes: 1 slice - 1kcal, 1 small - 4kcal, 1 serving - 3kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g

Other sizes: 1 cup - 810kcal, 1 oz - 99kcal, 100 g - 349kcal, more...

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 315kcal, 1 fl oz - 39kcal, 100 g - 130kcal, more...

per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g

Other sizes: 1 cup - 468kcal, 100 g - 195kcal, 100 ml - 198kcal, more...