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per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...

per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...

per 1 cocktail - Calories: 309kcal | Fat: 0.14g | Carbs: 29.76g | Prot: 0.05g

Other sizes: 1 serving - 309kcal, 1 fl oz - 78kcal, 100 g - 245kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

per 1 cup - Calories: 352kcal | Fat: 26.52g | Carbs: 28.75g | Prot: 2.48g

Other sizes: 1 serving - 176kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g

Other sizes: 1 lb - 1080kcal, 1 oz - 67kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more...

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 oz of boneless, cooked - 70kcal, 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, more...