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per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g

Other sizes: 1 individual - 111kcal, 1 oz - 54kcal, 100 g - 192kcal, more...

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g

Other sizes: 1 can - 415kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 dash - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Prot: 2.61g

per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Prot: 6.17g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, 1 large scoop/dip - 131kcal, more...