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per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Prot: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g

Other sizes: 1 serving - 154kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 oz - 113kcal, more...

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g

Other sizes: 1 cup of cooked - 178kcal, 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, more...

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g

Other sizes: 1 serving - 132kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g

Other sizes: 1 can - 286kcal, 1 serving - 127kcal, 100 g - 53kcal, more...

per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...