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per 100 g - Calories: 366kcal | Fat: 1.5g | Carbs: 58.8g | Prot: 29.4g

Other sizes: 1 tbsp - 40kcal, 1 serving - 157kcal, more...

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Prot: 4.88g

Other sizes: 1 serving - 59kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 mug - 8kcal, more...

per 1 mug - Calories: 0kcal | Fat: 0.43g | Carbs: 0.00g | Prot: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 espresso cup - 0kcal, 1 coffee cup - 0kcal, more...

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g

Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal, more...

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g

Other sizes: 1 fl oz - 7kcal, 1 cup - 57kcal, 1 small - 86kcal, more...