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per 100 g - Calories: 53kcal | Fat: 1.42g | Carbs: 2.65g | Prot: 7.31g

Other sizes: 1 serving - 50kcal, 1 cup - 50kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Prot: 24.91g

Other sizes: 1 serving - 349kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g

Other sizes: 1 serving - 476kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g

Other sizes: 1 serving - 529kcal, 100 g - 191kcal, more...

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g

Other sizes: 1 serving - 544kcal, 100 g - 214kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Prot: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

per 1 double hamburger - Calories: 382kcal | Fat: 19.32g | Carbs: 26.43g | Prot: 23.72g

per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Prot: 14.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, more...

per 1 taquito - Calories: 189kcal | Fat: 10.61g | Carbs: 13.69g | Prot: 10.18g

Other sizes: 1 serving - 189kcal, 1 cup - 321kcal, 100 g - 263kcal, more...