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per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g

Other sizes: 1 cup - 485kcal, 1 oz - 57kcal, 100 g - 202kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 1 bar - Calories: 81kcal | Fat: 1.22g | Carbs: 18.06g | Prot: 0.41g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

per 1 small - Calories: 52kcal | Fat: 0.42g | Carbs: 12.01g | Prot: 0.01g

Other sizes: 1 large - 78kcal, 1 oz - 105kcal, 100 g - 371kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g

Other sizes: 1 medium - 78kcal, 1 serving - 78kcal, 1 small - 48kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g

Other sizes: 1 can - 288kcal, 1 serving - 119kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g

Other sizes: 1 can - 196kcal, 1 serving - 81kcal, 100 g - 33kcal, more...