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per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 serving - 42kcal, 1 floweret - 4kcal, more...

per 1 package (10 oz) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g

per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g

Other sizes: 1 10 straight cuts serving - 59kcal, 1 serving - 99kcal, 1 10 strip portion (2" to 3-1/2") - 70kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Prot: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Prot: 3.94g

Other sizes: 1 serving - 183kcal, 100 g - 215kcal, 1 oz - 61kcal, more...