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per 100 g - Calories: 306kcal | Fat: 0.3g | Carbs: 80.88g | Prot: 6.21g

Other sizes: 1 oz - 87kcal, 1 lb - 1388kcal, more...

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g

Other sizes: 1 cup - 351kcal, 1 oz - 134kcal, more...

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Prot: 1.88g

Other sizes: 1 cup of chopped - 772kcal, 1 oz - 175kcal, 100 g - 618kcal, more...

per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g

Other sizes: 1 cup - 512kcal, 1 tbsp - 26kcal, 1 oz - 100kcal, more...

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g

Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g

Other sizes: 1 oz - 34kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

Other sizes: 1 cup - 227kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g

Other sizes: 1 cup - 245kcal, 1 oz - 41kcal, more...