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per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Prot: 4.03g

Other sizes: 100 g - 56kcal, 1 oz - 16kcal, more...

per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g

per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 8 fl oz - 5kcal, 1 fl oz - 1kcal, more...

per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Prot: 0.88g

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g

per 1 tsp - Calories: 8kcal | Fat: 0.00g | Carbs: 1.84g | Prot: 0.00g

Other sizes: 1 oz - 73kcal, 100 g - 258kcal, more...

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g

Other sizes: 1 fl oz - 21kcal, 1 oz - 20kcal, 100 g - 69kcal, more...