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per 1 scoop (36g) - Calories: 135kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 30.00g

per 1 tbsp (5g) - Calories: 10kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 1.00g

per 1 packet (33g) - Calories: 120kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 12.00g

per 1 cup (250g) - Calories: 240kcal | Fat: 8.00g | Carbs: 28.00g | Prot: 15.00g

per 1 scoop (29g) - Calories: 110kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 24.00g

per 1 scoop (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 27.00g

per 3 tbsp (32g) - Calories: 120kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 0.00g

per 1 scoop (35g) - Calories: 140kcal | Fat: 3.30g | Carbs: 5.60g | Prot: 20.70g

per 3 tbsp (32g) - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 0.00g

per 2 1/2 tbsp (14g) - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 3.00g