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per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g

Other sizes: 1 cup - 838kcal, 1 serving - 106kcal, 100 g - 266kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

Other sizes: 1 oz - 17kcal, 100 g - 61kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, 1 oz - 24kcal, more...

per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Prot: 1.51g

Other sizes: 1 cup - 87kcal, 1 serving - 87kcal, 100 g - 416kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, more...