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per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g

Other sizes: 1 medium - 223kcal, 1 large - 309kcal, 1 serving - 223kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g

Other sizes: 1 oz of boneless - 59kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g

Other sizes: 1 hamburger or sandwich - 113kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Prot: 5.28g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g

Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Prot: 22.56g

per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Prot: 3.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 103kcal, 100 g - 54kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g

Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, 100 g - 193kcal, more...