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per 1 tsp (3g) - Calories: 15kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.10g

per 1 package (19g) - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 1.00g

per 1 serving (48g) - Calories: 220kcal | Fat: 8.00g | Carbs: 35.00g | Prot: 4.00g

per 6 crackers (28g) - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 3.00g

per 1 serving (345g) - Calories: 590kcal | Fat: 27.00g | Carbs: 46.00g | Prot: 38.00g

per 8 pieces (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 0.20g

per 1 cup (240ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Prot: 1.00g

per 4 crackers (18g) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g

per 1/4 cup (63g) - Calories: 30kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 6.00g

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g