Food Search

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g

Other sizes: 1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g

Other sizes: 1 oz - 88kcal, 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, more...

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g

Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal, more...

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g

Other sizes: 1 oz - 73kcal, 1 lb - 1175kcal, more...

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 oz - 79kcal, 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, more...

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g

Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g

Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g

Other sizes: 1 oz - 58kcal, 1 lb - 921kcal, more...

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g

Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal, more...