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per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 100 g - 224kcal, more...

per 1 oz - Calories: 71kcal | Fat: 5.23g | Carbs: 0.00g | Prot: 5.49g

per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 oz - 79kcal, 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more...

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g

Other sizes: 1 fl oz - 3kcal, 1 mug - 23kcal, 100 ml - 10kcal, more...

per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Prot: 0.12g

Other sizes: 1 fl oz - 28kcal, 1 serving - 138kcal, 100 g - 92kcal, more...

per 1 oz - Calories: 105kcal | Fat: 9.53g | Carbs: 0.00g | Prot: 4.47g

Other sizes: 1 lb - 1678kcal, 100 g - 370kcal, more...

per 100 g - Calories: 223kcal | Fat: 16.06g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 oz - 63kcal, 1 lb - 1012kcal, more...

per 100 g - Calories: 234kcal | Fat: 17.15g | Carbs: 0.0g | Prot: 18.68g

Other sizes: 1 oz - 66kcal, 1 lb - 1061kcal, more...