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"beef"
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal, 1 lb - 590kcal,
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 58kcal, 1 lb - 934kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 41kcal, 1 lb - 662kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal, 1 oz - 35kcal, 1 lb - 562kcal,
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Beef Burger
(Irresistibles)
per 1 burger (128g) - Calories: 200kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 22.00g
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Beef Teriyaki
(Teriyaki Experience)
per 1 bowl - Calories: 550kcal | Fat: 9.10g | Carbs: 84.00g | Prot: 34.20g
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g
Other sizes: 1 oz - 43kcal, 1 lb - 694kcal,
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Beef and Rice with Tomato-Based Sauce (Mixture)
per 100 g - Calories: 124kcal | Fat: 4.08g | Carbs: 13.98g | Prot: 7.91g
Other sizes: 1 serving - 303kcal, 1 cup - 303kcal, 1 oz - 35kcal,
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g
Other sizes: 1 oz - 36kcal, 1 lb - 581kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal, 1 lb - 626kcal,
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