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per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g

Other sizes: 1/2 cup - 169kcal, 1 package yields - 678kcal, 1 oz - 34kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 serving - 213kcal, 1 oz, dry, yields - 122kcal, 100 g - 147kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g

per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal, 1 serving - 309kcal, 1 lasagna - 2790kcal, more...

per 1 oz - Calories: 33kcal | Fat: 0.82g | Carbs: 5.51g | Prot: 0.81g

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Prot: 3.83g

Other sizes: 1 package yields - 649kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Prot: 4.00g

Other sizes: 1 package yields - 626kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g

Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more...