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per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g

per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Prot: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g

Other sizes: 1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g

Other sizes: 1 small - 140kcal, 1 large - 214kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, more...

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g

Other sizes: 1 serving .99 oz - 35kcal, 1 oz - 36kcal, more...

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g

Other sizes: 1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g

Other sizes: 1 small - 140kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g

Other sizes: 1 medium - 111kcal, 1 large - 150kcal, 1 oz of boneless, skinless - 60kcal, more...

per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g

Other sizes: 1 small - 211kcal, 1 oz of boneless - 79kcal, 1 large - 325kcal, more...