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per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g

Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 1 cut piece - 1kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 fl oz - 10kcal, 1 teacup - 62kcal, 1 serving - 62kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 serving (498g) - Calories: 1060kcal | Fat: 61.00g | Carbs: 108.00g | Prot: 31.00g

per 1 bowl - Calories: 560kcal | Fat: 28.00g | Carbs: 68.00g | Prot: 12.00g

per 1 oz - Calories: 114kcal | Fat: 2.69g | Carbs: 22.71g | Prot: 1.13g

Other sizes: 1 package - 2073kcal, 100 g - 401kcal, more...

per 1 piece (1/12 of 10" dia) - Calories: 396kcal | Fat: 13.27g | Carbs: 69.38g | Prot: 2.79g

Other sizes: 1 piece (1/10 of loaf) - 319kcal, 1 loaf cake - 3189kcal, 100 g - 367kcal, more...

per 1 piece - Calories: 350kcal | Fat: 14.61g | Carbs: 49.34g | Prot: 5.89g

Other sizes: 1 cup - 320kcal, 1 serving - 350kcal, 100 g - 385kcal, more...