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per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g

Other sizes: 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g

Other sizes: 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g

Other sizes: 1 cup - 182kcal, 100 g - 74kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Prot: 0.49g

Other sizes: 1 serving - 44kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Prot: 15.43g

Other sizes: 1 serving - 24kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Prot: 0.94g

Other sizes: 1 serving - 106kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, more...

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...