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per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g

Other sizes: 1 fl oz - 0kcal, 1 serving - 4kcal, 1 can or bottle - 5kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 large - 19kcal, 1 small - 9kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 100 g - Calories: 78kcal | Fat: 2.01g | Carbs: 11.76g | Prot: 3.38g

Other sizes: 1 fl oz - 24kcal, 1 cup - 195kcal, 1 serving - 195kcal, more...

per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g

Other sizes: 1 cup - 138kcal, 1 serving - 113kcal, 1 fl oz - 17kcal, more...

per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g

Other sizes: 1 serving - 57kcal, 100 g - 445kcal, 1 oz - 126kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 cup cubed, all varieties - 76kcal, more...