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"Seeds of Change Seven Whole Grains"
161 to 170 of 1000
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
Other sizes: 1 oz - 169kcal, 100 g - 595kcal,
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal,
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal, 1 oz - 33kcal, 100 g - 115kcal,
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Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes: 1 oz - 36kcal, 100 g - 126kcal,
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Trail Mix with Chocolate Chips, Salted Nuts and Seeds
per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g
Other sizes: 1 oz - 137kcal, 100 g - 484kcal,
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Cream of Chicken or Turkey Soup (with Water)
per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Prot: 2.98g
Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal,
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Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 oz - 6kcal, 1 lb - 95kcal,
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Cream Of Chicken Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g
Other sizes: 1 fl oz - 13kcal, 1 packet - 80kcal, 1 oz - 12kcal,
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Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
per 100 g - Calories: 236kcal | Fat: 21.52g | Carbs: 6.34g | Prot: 4.76g
Other sizes: 1 cup - 281kcal, 1 serving - 281kcal, 1 oz - 67kcal,
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Cream Of Potato Soup (with Equal Volume Milk, Canned)
per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g
Other sizes: 1 can - 361kcal, 1 oz - 17kcal, 100 g - 60kcal,
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