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per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g

Other sizes: 1 oz - 75kcal, 1 lb - 1193kcal, more...

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 oz - 43kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g

Other sizes: 1 lb - 658kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 oz, with bone of - 36kcal, 1 serving - 205kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...

per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...