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Steak (Lean and Fat Eaten)
per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 serving - 213kcal, more...
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Pork Jowl
per 100 g - Calories: 655kcal | Fat: 69.61g | Carbs: 0.0g | Prot: 6.38g
Other sizes:
1 oz - 186kcal, 1 lb - 2971kcal, more...
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Pork Kidneys
per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g
Other sizes:
1 oz - 28kcal, 1 kidney - 233kcal, 1 lb - 454kcal, more...
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Fried Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes:
1 cup of diced - 308kcal, 1 oz, with bone of lean only - 53kcal, 1 oz of boneless, raw, lean only - 51kcal, more...
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Pork Liver
per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g
Other sizes:
1 oz - 38kcal, 1 lb - 608kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...
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Pork Stomach
per 100 g - Calories: 159kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 16.85g
Other sizes:
1 oz - 45kcal, 1 lb - 721kcal, more...
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Braised Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes:
1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...
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Pork Tongue
per 100 g - Calories: 225kcal | Fat: 17.2g | Carbs: 0.0g | Prot: 16.3g
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