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per 5 pieces (32g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 4.00g

per 1 serving (46g) - Calories: 110kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 4.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Prot: 8.00g

per 34 chips (50g) - Calories: 250kcal | Fat: 13.00g | Carbs: 33.00g | Prot: 3.00g

per 4 crackers (19g) - Calories: 100kcal | Fat: 4.00g | Carbs: 12.00g | Prot: 1.00g

per 1 serving (43g) - Calories: 110kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 4.00g

per 1 bagel (108g) - Calories: 320kcal | Fat: 3.00g | Carbs: 59.00g | Prot: 10.00g

per 1/2 baguette (68g) - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 7.00g

per 1 serving (75g) - Calories: 210kcal | Fat: 2.00g | Carbs: 41.00g | Prot: 7.00g

per 1 slice (45g) - Calories: 120kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 5.00g