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per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g

Other sizes: 1 coffee cup - 0kcal, 1 fl oz - 0kcal, 100 ml - 0kcal, more...

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 small - Calories: 18kcal | Fat: 0.85g | Carbs: 2.45g | Prot: 0.14g

Other sizes: 1 medium - 36kcal, 1 large - 46kcal, 1 serving - 36kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 1 serving - 0kcal, more...

per 1 can or bottle - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.47g

Other sizes: 1 serving - 0kcal, 1 can - 0kcal, 1 fl oz - 0kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 1 serving 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

per 1 cup - Calories: 260kcal | Fat: 6.58g | Carbs: 39.55g | Prot: 10.52g

Other sizes: 1 fl oz - 32kcal, 1 can - 415kcal, 1 serving - 260kcal, more...

per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g

Other sizes: 1 serving - 20kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g

Other sizes: 1 cup of pulp - 235kcal, 1 oz - 27kcal, 100 g - 94kcal, more...