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per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 quart - 760kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 100 g - Calories: 387kcal | Fat: 2.1g | Carbs: 89.3g | Prot: 2.6g

Other sizes: 1 package - 383kcal, 1 serving amount to make 1/2 cup - 97kcal, 1 oz - 110kcal, more...

per 100 ml - Calories: 114kcal | Fat: 2.59g | Carbs: 20.31g | Prot: 2.93g

Other sizes: 1 fl oz - 34kcal, 1 container - 357kcal, 1 oz - 34kcal, more...

per 1 sandwich - Calories: 52kcal | Fat: 2.15g | Carbs: 7.91g | Prot: 0.54g

Other sizes: 1 serving - 52kcal, 100 g - 474kcal, more...

per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Prot: 0.75g

Other sizes: 1 cup - 421kcal, 1 serving - 63kcal, 100 g - 484kcal, more...

per 1 pancake - Calories: 46kcal | Fat: 2.08g | Carbs: 6.15g | Prot: 1.21g

Other sizes: 1 pancake - 122kcal, 1 pancake - 197kcal, 1 pancake - 146kcal, more...

per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Prot: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, 1 oz - 118kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

Other sizes: 1 cup - 274kcal, 1 serving - 190kcal, 1 oz - 32kcal, more...

per 1 serving - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g

Other sizes: 1 fl oz - 20kcal, 100 g - 63kcal, 100 ml - 66kcal, more...