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per 1 cup - Calories: 111kcal | Fat: 0.92g | Carbs: 22.21g | Prot: 9.98g

Other sizes: 1 pod - 5kcal, 1 oz - 25kcal, 1 lb - 399kcal, more...

per 1 cup - Calories: 624kcal | Fat: 1.66g | Carbs: 116.38g | Prot: 39.10g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

Other sizes: 1 cup - 605kcal, 1 oz - 93kcal, more...

per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Prot: 47.19g

Other sizes: 1 tbsp - 42kcal, 1 oz - 94kcal, 100 g - 333kcal, more...

per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Prot: 14.06g

Other sizes: 1 oz - 58kcal, 100 g - 206kcal, more...

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g

Other sizes: 1 serving - 176kcal, 1 slice - 71kcal, 1 oz, raw, yields - 45kcal, more...

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g

Other sizes: 1 serving - 393kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g

Other sizes: 1 serving - 78kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Prot: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 oz - 25kcal, more...