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"Bon Matin Multigrain"
161 to 170 of 997
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 1 oz - 40kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 oz - 59kcal, 1 can - 191kcal, 1 small - 25kcal,
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Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
per 1 pita sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal, 100 g - 141kcal, 1 oz - 40kcal,
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Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal, 100 g - 241kcal, 1 oz - 68kcal,
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Beef Barbecue Submarine Sandwich on Bun
per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal, 100 g - 217kcal, 1 oz - 62kcal,
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
per 1 cup chopped or diced, cooked - Calories: 310kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 50.63g
Other sizes: 1 unit - 62kcal, 3 oz - 151kcal, 1 leg, bone and skin removed - 134kcal,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal, 1 oz - 41kcal,
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Pineapple Bun
per 1 bun - Calories: 200kcal | Fat: 7.12g | Carbs: 31.28g | Prot: 5.59g
Other sizes: 1 serving - 200kcal, 100 g - 334kcal,
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