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"Wonder White with Fibre"
151 to 160 of 1000
White Wheat Flour (All Purpose, Bleached, Enriched)
per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes: 1 oz - 103kcal, 1 lb - 1651kcal, 100 g - 364kcal,
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White Cake without Icing (Home Recipe or Purchased)
per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Prot: 2.02g
Other sizes: 1 cup - 245kcal, 1 bundt or tube cake - 3407kcal, 1 serving - 154kcal,
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Cooked Dry White Beans (Fat Added in Cooking)
per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 1 cup, yield after cooking - 978kcal,
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal, 1 oz - 27kcal, 1 lb - 426kcal,
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Reduced Calorie High Fiber White Bread
per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g
Other sizes: 1 regular slice - 60kcal, 1 serving - 60kcal, 100 g - 207kcal,
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White Cake (Dry Mix, Pudding Type)
per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 22.96g | Prot: 1.11g
Other sizes: 1 package - 2217kcal, 100 g - 423kcal,
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White Rice (Long-Grain, Dry, Enriched, Parboiled)
per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g
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Low Sodium or No Salt White Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Prot: 2.13g
Other sizes: 1 serving - 69kcal, 1 thin slice - 53kcal, 100 g - 267kcal,
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Soft White Roll (Home Recipe or Bakery)
per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Prot: 2.37g
Other sizes: 1 large - 135kcal, 1 medium - 113kcal, 100 g - 315kcal,
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White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 serving - 158kcal, 100 g - 145kcal,
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