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per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g

Other sizes: 1 oz - 37kcal, 1 steak, excluding refuse - 401kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g

Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 oz - Calories: 148kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 2.66g

Other sizes: 1 lb - 2363kcal, 100 g - 521kcal, more...

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, more...

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g

Other sizes: 1 slice - 129kcal, 1 oz - 55kcal, 1 lb - 875kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g

Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 medium slice - 5kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g

Other sizes: 1 medium - 202kcal, 1 large - 257kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g

Other sizes: 1 tbsp - 13kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...