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per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more...

per 1 cup - Calories: 62kcal | Fat: 1.53g | Carbs: 10.16g | Prot: 2.39g

Other sizes: 1 packet - 90kcal, 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g

Other sizes: 1 packet - 232kcal, 1 oz - 131kcal, 100 g - 463kcal, more...

per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g

Other sizes: 1 oz - 46kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 465kcal | Fat: 34.58g | Carbs: 29.02g | Prot: 9.98g

Other sizes: 1 oz - 53kcal, 100 g - 186kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.33g | Carbs: 22.56g | Prot: 0.76g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...